Aloe Vera is very popular in alternative medicine that will bring humans to a more natural way to prevent the occurrences of many diseases. This brings the discovery of aloe vera and its benefits for better health. Inside the leaf of aloe vera there is a gel which contains over 200 useful ingredients. At home, we have this refreshing and immunity booster drink to fuel ourselves up in the morning hours.
ALOE VERA JUICE WITH LEMON RECIPE
Recipe Category: South Indian | Beverages
Preparation Time: 5 minutes Serves: 1 cup
Ingredients:
Aloe Vera leaf - 1, fresh,washed clean
Sugar - 2 tbsp
Lemon Juice - 1/2 tbsp
Water or Chilled Water - 1 cup
Method of Preparation:
Cut one aloe vera leaf and wash well. Cut the sides of the leaf. Cut through in the centre and scoop through the aloe vera gel. Put the aloe vera in strainer and run through running water for few minutes or nearly 5-10 times till the aloe vera latex is removed and the aloe vera is not sticky as it was initially while taking out (The yellow colour is latex which is unsafe to consume). Blend well the aloe vera along with sugar, lemon juice and water. Consume immediately after chilling for 30 minutes.
Notes:
- Fresh aloe vera is best. Make sure the yellow extract is completely removed. To ensure, once the yellow latex is removed the aloe is not sticky.
- You can also consume fresh aloe vera without juicing.
- Its best to skip using sugar, but I add it when preparing for my family. Even without sugar it tastes good for me.
- Use chilled water so you can consume immediately.
refreshing click,lovely drink :)
ReplyDeleteHealthy and refreshing drink..Nice presentation dear.
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ReplyDeleteWow,first time here and wow recipes in your space.came here via Facebook.
ReplyDeleteThanks Remya
Deletehealthy one
ReplyDeleteLovely click with healthy juice
ReplyDeleteMy dad would love this one!
ReplyDelete